Proteins
Herb Roasted Chicken
276 Calories Protein: 52g
Ground Turkey
item is made with diced green bell peppers and diced mushrooms 195 Calories Protein: 39g
Sauteed Shrimp
240 Calories Protein: 38g
Roasted salmon
304 Calories Protein: 44g
Grilled Steak
414 Calories Protein: 50g
Vegetables
Broccoli
40 calories
Candied Carrots
50 Calories
Sweet Corn
106 Calories
Green Beans
44 Calories
Tender Kale
60 Calories
Fried Cabbage
32 Calories
Zucchini Squash Medley
33 Calories
Savory Kidney Beans
75 Calories
Carbohydrates
Jasmine Rice
110 Calories
Brown Rice
118 Calories
Quinoa
111 Calories
Sweet Potatoes
97 Calories
Roasted Potatoes
80 Calories
Mashed Potatoes
190 Calories
Whole Meals
Spaghetti
Standard spaghetti is made with ground turkey and protein pasta 500 calories
Tuna Salad
765 Calories
Chicken salad
814 Calories
Burrito Bowl
contains jasmine rice, shredded cheese, black beans & corn medley, salsa Chicken: 543 Calories Ground Turkey: 502.5 Calories Shrimp: 645 Calories Steak: 612 Calories
Questions about your order? Email us at info@prepologyfoods.com